Have you ever smelled something and instantly been transported to a distant memory? That’s because your sense of smell has unrivaled access to the parts of your brain that produce an emotional response.
That means that when you choose something like an essential oil for your home, you’re contributing to the overall vibe you’re going to feel.
What do you do with that information? You choose scents that feel like a breath of fresh air.
Get ready to relax and unwind as we walk you through the process of picking the best scents for a mellow mood.
Refreshing Essential Oils
First, we want to start by saying that what smells good to one person may not smell good to you. Because scents can unlock memories and emotions, we always recommend giving a few different aroma oils a shot to see which ones bring out your inner joy. That being said, there are a few go-to scents that feel, to us, like a breath of fresh air.
Floral and herbal essential oils are light, refreshing, and give you that lounging-in-the-garden feeling. Lavender, rosemary, jasmine, and chamomile bring both earthy and sweet notes to the table.
What if you prefer something that’s heavier on the earth and wood notes without the sweet? Try pine, sandalwood, juniper, and cypress will make you feel like you’re walking through a forest even when you’re hanging out on the couch.
The best part about seeking out refreshing scents is that you’re never restricted to one at a time. Learn more about aroma oil blends for well-rounded freshness.
Best Ways to Use Essential Oils for a Breath of Fresh Air
So you’ve got a sense (pun intended) of the oils you want to try. How can you use them so that you’re getting a true breath of fresh air?
You’re going to want to invest in a scent diffuser. On the low end of the spectrum, you have passive options like reed diffusers that absorb and release aromas into the air without heat or electricity. While these are an affordable starting place, they’re not the most effective option.
On the higher end of the spectrum, you have nebulizing scent diffusers. You will need an energy source for this one, but it’s going to maximize the use of your oils by diffusing them without applying heat or diluting them with water.
Take Control of Your Vibe With Fresh Scents
Our sense of smell is often stronger than we think, in that it can give important feedback to our brains and trigger an emotional response. Now that you know, it’s time to choose the best scents for your home. Use this guide to create a breath of fresh air in every room of your house.
Looking for more simple hacks to improve your day-to-day life? Take a look at our lifestyle content to get inspired and take control of your life in new ways.